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Archive for July, 2019

Why are we Tribal?

Posted on 31 July 2019 by in News

Reading Time: 3 minutes

The 2019 Institute for Functional Medicine’s International conference in the USA looked at addiction and its related challenges to human life and all that involves. Sharing this learning experience with like-minded professionals highlighted the innate attraction to shared community, engagement and shared values. It was, as one speaker alluded, somewhat ‘tribal’. Read the rest of this entry »

Super foods Nah – you need hyper foods!

Posted on 18 July 2019 by in News

Reading Time: 3 minutes

Let’s start with some clarifications – there’s no such thing as a super food! There are, however, many foods with terrific nutritional profiles: rich in valuable nutrients, free from nutritional liabilities, and either low in calories or notably satiating and with special qualities. Read the rest of this entry »

Millennials Health Goes South at Age 27

Posted on 03 July 2019 by in News

Reading Time: 4 minutes

A recent report published in April 2019 by the USA based Blue Cross Insurance Group reveals a worrying trend in declining health of people born between 1981 and 1996, a demographic given the moniker of ‘millennial’. This follows a report in 2017, published in the Journal of the American Medical Association that exposed a growing gulf in life expectancy between the poorest and wealthiest people, and worse still, children born in at least 13 counties were expected to live shorter lives than their parents would have in 1980. Other studies have correlated the change in body mass ‘obesity’ as a primary risk factor for early demise and longer periods of health compression. Read the rest of this entry »

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